Beyond the Ring: The Impact of Boxing on Mental Health and Wellbeing

Boxing has long been known as a physically demanding and intense sport, but it also has a powerful impact on mental health and wellbeing. Beyond the ring, boxing is a therapeutic outlet that can help individuals cope with stress, anxiety, depression, and trauma. Many studies have shown that engaging in physical activity, such as boxing,…

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The Impact of Boxing on Physical Health and Mental Well-being

Boxing has been a popular sport for centuries, and its impact on physical health and mental well-being is well-documented. From improving cardiovascular fitness to boosting mental strength, boxing can have a profound effect on overall well-being. One of the most obvious physical benefits of boxing is improved cardiovascular health. With its intense and fast-paced nature,…

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Rory McIlroy feeling refreshed after missing RBC Heritage to focus on mental wellbeing

Cameron Hogwood Interviews, Commentary & Analysis @ch_skysports Rory McIlroy is making his first start since missing the cut at The Masters this week as he competes at the Wells Fargo Championship in North Carolina, admitting it was nice to “reset” after withdrawing from the RBC Heritage to focus on his mental health Last Updated: 03/05/23…

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