Tag: Therapy
Boxing and Mental Health: How the Sport Provides Therapy and Redemption
Boxing has long been associated with physical toughness and strength, but the sport also has the power to provide therapy and redemption for those struggling with mental health issues. In recent years, boxing has gained recognition as a form of therapy that can help individuals cope with anxiety, depression, and other mental health challenges. One…
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Beyond the Ring: The Surprising Uses of Boxing Gloves in Fitness and Therapy
Boxing gloves are often associated with the sport of boxing, where they are used to protect the hands of athletes while delivering powerful punches. However, recent years have seen a significant rise in the use of boxing gloves in fitness and therapy settings, showcasing their surprising versatility beyond the ring. Whether you’re seeking a high-intensity…
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